How Do I Optimize My Progesterone Levels?

• Oral: between 80% to 90% of the oral dose is lost through the liver and create undesirable metabolites, unnecessarily burdening your liver.
• Suppositories: bypass liver, however, create sharp spikes in progesterone levels
• Sublingual: also, create sharp spikes
• Injections: normally progestin, the synthetic version; also sharp spikes; unpleasant protocol
• Topical: A proper cream formula is superior, as it will deliver 98-100% of the progesterone into circulation, yielding stable levels for approximately 12 hours